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What is Counselling?

Define Counselling

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Is Counselling/Psychotherapy Confidential?

Yes it is. What is discussed within the counselling sessions stays in the counselling sessions. The only circumstance where confidentiality might be broken is if the client poses a serious risk either to him/herself or someone known to the client. I would always try to discuss the need for a break in confidentiality with the client first and the reasons for this.

Can I use my Health Insurance to pay for sessions?

Yes, I am registered to work with the following Insurance Companies:

  • Aviva
  • Bupa
  • Pru Health
  • Simply Health
  • WPA
How many sessions will I need and how long is each session?

The number of sessions will depend on your goals and the issues you would like to resolve. Brief therapy begins at 4-6 sessions. Each session lasts 50 minutes from the scheduled start time.

How many sessions do I have to commit to?

You do not have to commit to any number of sessions, you can decide whether you book another appointment at the end of each session. However sessions not cancelled within 48 hours will be subject to a fee.